Important it is soFor a healthy bubA bit of toss and tumble andA bit of dib, dab dub Se how joyful the babies are…… Don MatthewsDecember 2022
Tag Archives: gym
Gym Workout
I want to keep my bodyTerrific, trim and tautDo a strenuous workoutOne that I’ve been taught Don MatthewsDecember 2022
How I Stay Fit
I keep my body fitGym each day I goBenefits are paying offEvery day I go Don MatthewsNovember 2022
Workout
Workouts are importantKeeps the body fitTones the sinews. musclesEven while I sit…. My personal trainer has given me this regimefor my total body fitness…… Don MatthewsMay 2022
My First Time at the Gym
This is a new adventureWith all these strange machinesTo keep me fit and regularFitter than I’ve been This one looks interesting…. Don MatthewsDecember 2021
Rails
I’m into practice liftingUp myself on railsJust spied a nice one up ahead…. Shit…… Don MatthewsNovember 2021
Was Tubby and Dim
I used to be a tubbyBefore I joined the gymI’m now transformed, quite different(I’m also not so dim)…. Could Stan have something to do with designing this poster?…… Don MatthewsAugust 2021
From the FCS Book of Useful Proverbs
The gym is calling my namebut my bed is holding me captive
Levitation Helps Lactation
This skill is very difficultInvolves deep concentrationBut when you get the hang of itIt helps with your lactation…. I wanna learn this mum . ……. I wanna lactate more….. Don MatthewsJuly 2021 Been just thrust into lockdownTold my neurons give me a break. Take a holiday.They flatly refused. Go jump they said (hope yours haveContinue reading “Levitation Helps Lactation”
Gym Toneup
Went to the gym to tone upTone up what I’ve gotSomehow I went and did something wrongBut don’t quite know just what?…. Don MatthewsMay 2021