
Dealing with mental health issues
Step 1 Talk about it
So I am
My issue is bipolar mania
(We all do have issues of sorts)
Mine I received on arriving
Mine from my parents was caught
The issue’s not so much the problem
We all have to go with the flow
It’s how we then deal with these issues
Decides to which way we will go
Like you, I must take what life throws me
Must go with the flow just like you
My issue’s controlled with medications
I hope you have sorted yours too
Don Matthews
July 2020
Bipolar disorder is caused by an imbalance of chemicals in the brain.
Born with it, no cure. Treated with medications. They work for me, preventing mania from running away but still leaving my creative edge. I am fortunate. Medications don’t always work for some. Bipolars cycle from extreme highs (mania) to extreme lows (depression).